Physiotherapy

Physiotherapy uses specific techniques to assist with injury rehabilitation and performance. Our physiotherapists use a combination of exercise, hands-on techniques, muscle stretching and/or acupuncture as part of your treatment.


Counselling

Counselling is an approach to improving mental health and overall wellbeing that utilizes a supportive, trusting relationship between the therapist and client as the central element. Conversations involve addressing challenging emotions, thoughts and/or behaviours identified by the client. During sessions, the therapist helps the client to work on these issues by using various therapeutic modal... Read More

Counselling is an approach to improving mental health and overall wellbeing that utilizes a supportive, trusting relationship between the therapist and client as the central element. Conversations involve addressing challenging emotions, thoughts and/or behaviours identified by the client. During sessions, the therapist helps the client to work on these issues by using various therapeutic modalities, such as cognitive behavioral therapy (CBT), relational psychotherapy, mindfulness-integrated techniques, as well as trauma-focused approaches, depending on client needs and preferences.

Jamie loves to help people live their best lives no matter what the circumstances are. He is passionate about health, exercise and performance which is why he became a physiotherapist. Jamie believes that inclusivity, empathy and professionalism are integral to a successful practice and is happy to help anyone regardless of age, ability or condition. Apart from his work as a physiotherapist, Jamie has coached high school and varsity football and mentored Western and McMaster Physiotherapy students. You can typically find Jamie out and about Hamilton with his wife Ashley and their Australian Shepherd, Kansas.

Jamie loves to help people live their best lives no matter what the circumstances are. He is pass... Read More

Eli is a genuine and lighthearted therapist with a passion for helping others see their potential for healing. Eli has spent his career working to create a welcoming, collaborative, client-led therapeutic space. He deeply understands that we are all trying to care for ourselves, and believes that challenges can lead to incredible self compassion, transformation and joy. As a man of trans experience, with a long history of chronic health issues, he respects the effort it takes to journey towards deeper self-knowledge, growth and healing, and knows there are unlimited ways to live a meaningful, vibrant life.

He first began working in healthcare in 2006, and has been a Registered Social Worker since 2014. His professional experience has ranged from educational institutions, hospitals and supportive housing agencies, as well as the private sector. Additionally, Eli’s passion for whole-person health have also led him to pursue education and certifications in nutrition, wellness and lifestyle medicine. In session, he strives to meet people exactly where they are at, utilizing his breadth of professional education and experience to create a unique approach for each person. In his continued commitment to his career and his clients, he attends regular clinical supervision, as well as numerous workshops and other training opportunities throughout the year.

Eli Lives in Hamilton with his fiancee, Lindsay, their one-eyed wonder-dog, Finnegan, and many plants. He is a former competitive rower and coach with a passion for the outdoors. When he’s not spending time in nature, you will often find Eli reading memoirs, watching stand up comedy, and learning about the cosmos.


Selected Credentials:

Degree │BSW - Toronto Metropolitan University (formerly Ryerson)

Member │ Ontario College of Social Workers and Social Service Workers

Member │ Ontario Association of Social Workers

Member │ Mindfulness Integrated Cognitive Behavioural Therapy Institute

Member │ International Association for Psychoanalytic Self-Psychology

Member │ American College of Lifestyle Medicine (US & Canada)

Member │ Hamilton Trans Health Coalition

Certified Clinical Trauma Professional - Level 2 │ PESI & Evergreen

Certified Mindfulness-Informed Professional │ PESI & Evergreen

Certified Nutrition and Wellness Consultant │ AFPA

Behaviour Change Specialist │ National Academy of Sports Medicine

Training │Relational Psychotherapy, Phase One - Toronto Institute for Relational Psychotherapy

Certificates │Spiritually Integrated Psychotherapy Program, Levels One & Two - ACPE

Certificate │TF-CBT - The Medical University of South Carolina

Certificate │CPT - The Medical University of South Carolina

Certificate │ Integrative Somatic Parts Work - The Embody Lab

Certificate │Trauma-Informed Practice for Health Care Workers - Institute for Traditional Medicine

Certificate │Plant Based Nutrition - Cornell University

Eli is a genuine and lighthearted therapist with a passion for helping others see their potential... Read More

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